Frequently Asked Questions
We're here to help.
What type of training certifications and philosophies does NoRegrets use?
Poliquin® International Certification Program (P.I.C.P.) and Poliquin® BioSignature Modulation
Is every trainer that trains for NoRegrets certified?
Yes, every trainer holds at least one if not multiple certifications. Please check out the trainer bio's to learn more about us.
What is an exercise protocol?
A specific set of exercises designed to target your body's specific hormone imbalances.
Why do I see other clients performing similar exercises to me?
While everybody is different our exercise programs are written and designed to target specific hormonal imbalances and multiple people can have similar protocols.
We have specific programs for each protocol that is modified for a client’s particular needs and restrictions. Due to the high level of education and scientific research used to design the core programs we have the utmost confidence that our exercise programs will help you achieve your goals.